Also called: Quitting smoking, Quit smoking, Stop smoking
Overview
Montreal Children’s Hospital
American Academy of Family Physicians
American Cancer Society
- How to Quit Smoking or Smokeless Tobacco
- Quitting Smoking: Help for Cravings and Tough Situations
- Helping a Smoker Quit: Dos and Don’ts
American Lung Association
Canadian Cancer Society
- What to Do Before You Quit
- 6 Great Benefits of Quitting Smoking
- Every Cigarette You Smoke Can Take Years off Your Life
- Proven Methods to Help You Quit
- One Step at a Time: You Can Quit
- One Step at a Time: Help Someone Quit
Canadian Lung Association
Canadian Women’s Heart Health Centre
Centre for Addiction and Mental Health (Canada)
- Nicotine Dependence
- Tobacco
- Quitting Smoking: Self-Help Resources
- Quitting Smoking: Resources for Families, Friends, and Caregivers
Government of Canada
- Quit Smoking
- Effects of Smoking
- Smoking, Vaping and Tobacco
- On the Road to Quitting: Guide to Becoming a Non-Smoker
- On the Road to Quitting: Guide to Becoming a Non-Smoker for Young Adults
Government of Quebec
- The Health Benefits of Quitting Smoking
- The Effects of Smoking and Second-Hand Smoke on Health
- Smoke Free Lifestyle
HealthLink BC (Canada)
- Interactive Tool: Are You Ready to Quit Smoking? (Decision aid)
- Quitting Smoking (Topic Overview)
- Quitting Smoking (Fact sheet)
- Health Risks of Alternative Tobacco Products
Heart and Stroke Foundation of Canada
Kids Help Phone (Canada)
Medline Plus (United States)
- Nicotine and Tobacco
- Nicotine Replacement Therapy
- Smoking Cessation Medications
- How to Stop Smoking: Dealing with Cravings
- How to Stop Smoking: Dealing with a Slip Up
- Tips on How to Quit Smoking
National Cancer Institute (United States)
- Harms of Cigarette Smoking and Health Benefits of Quitting
- How to Handle Withdrawal Symptoms and Triggers When You Decide to Quit Smoking
Quit to Win! Challenge (Canada)
Santé Montréal
Smokefree.gov (United States)
Vaping
Montreal Children’s Hospital
- How Does “Vaping” e-Cigarettes Differ from Smoking Traditional Cigarettes?
- True or False: The Sale and Use of e-Cigarettes in Canada is Regulated by the Government
- What Parents Should Know about e-Cigarettes
American Academy of Pediatrics
American Heart Association
American Lung Association
Canadian Cancer Society
Canadian Centre on Substance Use and Addiction
Canadian Lung Association
Canadian Paediatric Society
Centers for Disease Control and Prevention (United States)
Government of Canada
- About Vaping
- Consider the Consequences of Vaping
- Vaping and Quitting Smoking
- Talking with Your Teen about Vaping: A Tip Sheet for Parents
Government of Quebec
Kids Health (United States)
HealthLink BC
Medline Plus (United States)
National Institute on Drug Abuse (United States)
Second-Hand Smoke
American Cancer Society
Canadian Cancer Society
- What is Second-Hand Smoke – and How Does It Affect You?
- How Does Second-Hand Smoke Affect Babies and Children?
- Live Free of Second-Hand Smoke: Tips for Home, Car, Work and Outdoors
Government of Canada
Government of Québec
HealthLink BC (Canada)
My Health Alberta
National Cancer Institute (United States)
Support & Programs
McGill University Health Centre
Smoking Cessation Clinic
Glen Site, room D RC.3314
Phone: 514-934-1934, extension 35203
Fax: 514-934-8488
Note: This clinic will require a referral from your doctor.
Canadian Cancer Society
- Get Help to Quit Smoking
- SMAT: Short Messages Against Tobacco (Text message service)
- Break It Off (Mobile app)
Kwit Mobile App
Quebec Lung Association
- Phone: 1-888-768-6669
- Quitting Smoking Program: Enfin libre! du tabac (Page only available in French)
Quit to Win! Challenge (Canada)
Santé Montréal
Tobacco-Free Quebec
- Quit Smoking Help Line: 1-866-527-7383
- Quit Smoking Centres
- I Quit Now
- I’m Still Hesitating
Related Topics
- Adult Congenital Heart Disease
- Cannabis
- Chronic Obstructive Pulmonary Disease
- Head and Neck Cancer
- Heart Disease
- Lung Cancer
- Stroke
- Surgery (General Information)
You may also consult our resources in French or our list of general health sites.
Page Last Updated: March 25, 2021
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