Nutrition

Overview

Academy of Nutrition and Dietetics (United States)

• Food
• Healthy Eating

Centers for Disease Control and Prevention (United States)

• Nutrition

Dietitians of Canada

• A-Z Nutrition Topic List

Government of Canada

• Canada’s Food Guide
• Healthy Food Choices
• Healthy Eating Habits
• Tips for Healthy Eating
• Healthy Eating Resources
• Food and Nutrition
• Canada’s Dietary Guidelines

Gouvernement du Québec

• Nutrition
• Healthy and Balanced Diet

Harvard School of Public Health (United States)

• The Nutrition Source
• Healthy Plate and Healthy Eating Pyramid
• What Should I Eat?

HealthLink BC

• Food and Nutrition

Heart and Stroke Foundation of Canada

• Healthy Eating

Mayo Clinic (United States)

• Nutrition and Healthy Eating: The Basics
• Nutrition and Health Eating: In-Depth

Medline Plus (United States)

• Food and Nutrition

Merck Manual — Consumer Version (United States)

• Overview of Nutrition

National Institute of Diabetes and Digestive and Kidney Diseases (United States)

• Diet and Nutrition

United States Department of Agriculture

• Choose My Plate

United States Food and Drug Administration

• Food for Consumers

UpToDate for Patients

• Diet and Health: The Basics (Available upon request)
• Vitamins and Supplements: The Basics (Available upon request)
• Diet and Health: Beyond the Basics

Nutrition Facts & Food Labels

Academy of Nutrition and Dietetics (United States)

• Nutrition Facts and Food Labels

Canadian Food Inspection Agency

• Interactive Tool: Understanding a Food Label

Government of Canada

• Nutrition Facts
• Nutrition Facts Table
• Food Labels
• Nutrition Labelling
• Nutrient Value of Some Common Foods

Gouvernement du Québec

• Understanding Food Labels

United States Department of Agriculture

• FoodData Central

Meal Planning

Academy of Nutrition and Dietetics (United States)

• Recipes
• Cooking Tips and Trends
• Snack and Meal Ideas

Dietitians of Canada

• Cookspiration Meal Planning Application
• 7 Steps for Quick and Easy Menu Planning
• Recipes

Government of Canada

• Meal Planning, Cooking and Healthy choices
• Recipes

Heart and Stroke Foundation of Canada

• Healthy Meal Planning Toolkit

United States Department of Agriculture

• Start Simple with MyPlate

Related Topics

• Cholesterol
• Digestive System
• Eating Disorders
• Heart Disease
• High Blood Pressure
• Weight Loss

You may also consult our resources in French or our list of general health sites.